FLUORIDE BACKROUND Acid/Alkaline: Acid - ricocheting Fluorine occurs naturally in the Earths crust, water, and food as the negatively charged ion, fluoride (F). Fluoride is considered a diffuse up element because only small amounts are give birth in the body (about 2.6 grams in adults), and because the daily requirement for maintaining alveolar consonant health is only a few milligrams a day. astir(predicate) 95% of the total body fluoride is found in study and teeth. Fluoride comes in several forms. It is known by the following names, calcium fluoride, stannous fluoride, sodium monofluorophosphate, and sodium fluoride. Sodium fluoride is added to nigh creation deglutition water. FUNCTIONS * decreases incidence of tooth cavities, as fluoride is incorporated into teeth as they form and hardens teeth enamel, making teeth more insusceptible to acids and cavity-forming bacteria * builds and maintains powerful tog outs * strengthens bones and helps prevent bone fractures * may lower encounter of osteoporosis in menopausal women nutrition SOURCES * fluoridated water and food brisk in fluoridated water, contains fluoride. Natural sodium fluoride is in the ocean, so most seafood contains fluoride. Tea and colloidal gel as well as contain fluoride * added to toothpaste and some boozing water supply. Canned fish, including their viands bones, such as pinkish-orange is also a good ancestor the fluoride mineral.
* Other foods containing fluoride embarrass · chicken · canned sardines (with bones) · fish · gelatin · grape succus  ·Â tea. Adequate Intake (AI) for Fluor! ide| Life present| Age| Males (mg/day)| Females (mg/day)| Infants| 0-6 months| 0.01| 0.01| Infants| 7-12 months| 0.5| 0.5| Children| 1-3 old age| 0.7| 0.7| Children| 4-8 historic period| 1.0| 1.0| Children| 9-13 years| 2.0| 2.0| Adolescents| 14-18 years| 3.0| 3.0| Adults| 19 years and onetime(a)| 4.0| 3.0| Pregnancy| all ages| -| 3.0| Breastfeeding| all ages| -| 3.0| Fluoride whole kit and boodle best with * Iron...If you call for to get a full essay, revise it on our website:
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